Reclaim Everyday Ease - self-paced
An 8-week course in real-life movement that lasts.
What’s included:
8 self-paced modules
On-demand coaching with weekly themes, short pre-recorded videos, audios, and practical prompts built around your everyday environment
Bite-sized video lessons
Easy-to-follow clips that layer your skills step by step
Downloadable tools
Weekly movement journals with reflection prompts, Everyday Ease ideas and anchor-move planners
Immediate and Unlimited access
Ongoing access to all course content for you to come back to again and again
One off payment of £197 for all materials
As well as offer to upgrade to the next LIVE round for accountability and real-time coaching.
YES - I’M READY TO START FEELING THE DIFFERENCE
No pressure. No perfection. Just smarter movement - on your schedule.
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